Ending in Spring 2018, I lost about 60lbs* of weight over 6 months in preparation for a charitable race I was participating in. It seemed...
Wow, what a difference 2 days made (March 5th, 2020 to March 7th, 2020) and, at time of writing, the changes just keep happening. Here is some info, often out of date - sorry I blame COVID-19.